45-minute keynote
In today’s fast-paced business world, leaders and teams are constantly pushed to deliver more, faster, and better. The pressure to perform at peak levels often comes at the expense of wellbeing – resulting in disengagement, stress, and burnout. Yet true high performance doesn’t require sacrificing health or balance.
Flow Hacking reveals how individuals and organisations can tap into the science of flow – an optimal state of focus and creativity – so they can achieve extraordinary results while staying energized and resilient. By learning how to work smarter instead of harder, people discover how to enter a sustainable rhythm of performance that fuels both productivity and wellbeing.
This keynote will challenge the outdated belief that peak performance must come with a cost. Instead, it offers a science-backed roadmap to unlock potential, prevent burnout, and create workplaces where people don’t just survive – but truly thrive.
What you can expect
Remi Savickas delivers a transformative and science-backed insight into how to achieve high performance without falling into the trap of burnout. Drawing on his deep expertise in productivity, bioenergetics psychotherapy and mental resilience, he introduces audiences to Flow Hacking – powerful turbo habits and mind shifting concepts that enable individuals and teams to reach peak focus, creativity, and resilience while staying balanced and energized.
Remi’s message is both inspirational and practical. With a background that bridges corporate performance, entrepreneurship, and personal growth, he speaks with authority, clarity, and authenticity. He doesn’t just share concepts – he offers real strategies that leaders and professionals can apply immediately to unlock flow, increase productivity, and sustain success without sacrificing their health or motivation.
Audiences describe Remi as refreshingly relatable and engaging. He combines science with storytelling, leaving people both inspired and equipped with actionable tools to shift their mindset and habits. He’ll leave a lasting impact – showing that high performance doesn’t require exhaustion, but rather alignment, energy, and flow.
Main topics addressed under this keynote
Who can benefit from this keynote?
– Organisations, leaders, and teams striving for high performance but seeking sustainable ways to prevent burnout and maintain long-term success.
– Companies and executives navigating demanding business landscapes, where constant pressure risks draining energy, creativity, and motivation.
– Leaders who want to cultivate a culture of wellbeing, resilience, and focus – unlocking the full potential of their people without sacrificing balance.
– Teams and individuals who aspire not only to achieve ambitious goals but to thrive while doing so, working in alignment with their strengths and flow.
+370 698 01215 | remi@remaster.life
What will the audience take away?
– They will discover how to harness the science of flow to achieve high performance in a sustainable way – without draining their energy or wellbeing.
– They will learn turbo habits, easy-to-apply tools and techniques to boost focus, creativity, and productivity that can be implemented immediately.
– They will gain a deeper understanding of how to prevent burnout, manage energy levels, and build resilience in the face of constant demands.
– They will leave inspired and confident, knowing that high results come not from overworking, but from working in alignment with flow state and own biology.
Embedding learning
Follow-up activity is recommended to embed learning, sustain momentum, and ensure long-term results. All activity is tailored to organisational needs and can include interactive workshops, leadership seminars, and team masterclasses. Please contact Remi to discuss your requirements.
About Remi Savickas
Executive Coach. Bioenergetic Psychotherapist. Business Angel. Keynote Speaker.
With over 20 years of experience in business training, productivity, and wellbeing, Remi Savickas has guided executives, entrepreneurs, organisations and teams through transformative change. His clients include such organisations as E&Y, Delloitte, EBRD, Euroleague, Unilever, Sony and other.
As the creator of Flow Hacking programme, he brings a science-backed, practical approach to achieving high performance without burnout, using technological gadgets, preventive medicine and holistic body practices.
Drawing on his background in corporate leadership, training business, coaching, therapeutic experience and personal growth, Remi helps leaders and teams unlock vitality, clarity and resilience – enabling them not only to succeed in business but also to thrive as individuals.
His work centres on a simple but powerful truth: when people reclaim vitality and remove inner blocks, they gain energy to crystalize powerful vision and deepen connection with others. This creates more flow at work and facilitates sustainable growth.
